*{box-sizing:border-box}body{margin:0;background:#f1f4f7;color:#17324f;font:16px/1.5 system-ui,sans-serif}header{display:flex;justify-content:space-between;align-items:center;background:#173b63;color:#fff;padding:18px 24px}header strong{font-size:25px;letter-spacing:2px}header span{display:block;font-size:13px}main{max-width:1260px;margin:auto;padding:24px}h1{font-size:26px;line-height:1.2}h2{font-size:20px}h3{font-size:17px}section,aside{background:#fff;border:1px solid #dce4ec;border-radius:14px;padding:22px;margin-bottom:18px}.workspace{display:grid;grid-template-columns:260px minmax(0,1fr);gap:22px}article{min-width:0}.login{max-width:480px;margin:50px auto}label{display:flex;flex-direction:column;gap:6px;font-weight:600;min-width:0;font-size:14px}input,select,button{font:inherit;border-radius:8px;min-height:46px}input,select{width:100%;padding:10px;border:1px solid #aebfce;background:#fff;color:#17324f}button{border:0;background:#235fa7;color:#fff;padding:11px 17px;cursor:pointer;font-weight:600;max-width:100%}button:disabled{opacity:.55;cursor:wait}button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #d79631;outline-offset:3px}form{display:grid;gap:14px}nav{display:grid;gap:10px;margin-top:18px}nav button{background:#eef3f8;color:#183f5c;text-align:left}nav button[aria-pressed=true]{background:#235fa7;color:#fff}small{display:block}.fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-bottom:20px}.block{border:1px solid #cfdde7;padding:16px;border-radius:10px;margin:14px 0}.block p{font-size:14px;margin:8px 0;overflow-wrap:anywhere}.section-title{display:flex;justify-content:space-between;align-items:center;gap:10px}.error{background:#ffe6e4;color:#842a20;padding:16px;border-radius:10px}[role=status]{background:#eef3f8;padding:14px;border-radius:10px}.note{color:#546574;font-size:14px}summary{cursor:pointer;padding:12px 0;font-weight:600}details form{padding:12px 0}.history{display:block;background:#eef3f8;color:#173b63;margin:8px 0;text-align:left;width:100%}.transfer{background:#fff8df;padding:8px;border-radius:6px}@media(max-width:740px){main{padding:12px}.workspace{display:block}aside{padding:16px}nav{display:flex;overflow:auto;padding-bottom:4px}nav button{flex:0 0 180px}section{padding:16px}.section-title{align-items:stretch;flex-direction:column}.fields{grid-template-columns:1fr}h1{font-size:23px}header{padding:14px 16px}.login{margin:20px auto}}.series-editor{display:grid;gap:10px;padding:12px;border:1px solid #cfdde7;border-radius:8px}.series-row{display:grid;grid-template-columns:1.2fr repeat(4,minmax(90px,1fr));gap:8px;align-items:end}.series-row label{font-size:12px}@media(max-width:740px){.series-row{grid-template-columns:1fr 1fr}.series-row>span{grid-column:1 / -1}}.check{display:flex;align-items:center;gap:8px;margin:8px 0}.check input[type=checkbox]{width:auto;min-height:0}.checks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px 14px;margin:8px 0 18px}@media(max-width:740px){.checks{grid-template-columns:1fr}}.plan-context{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:12px 0 16px}.plan-context>div{border:1px solid #d8e3eb;background:#f7fafc;border-radius:10px;padding:10px 12px}.plan-context strong{display:block;font-size:16px}.eyebrow{display:block;color:#607486;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.plan-navigation{border:1px solid #cfdde7;border-radius:12px;background:#fbfdfe;padding:14px;margin-bottom:18px}.plan-selectors{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.session-stepper{display:flex;justify-content:space-between;gap:10px;margin-top:12px}.secondary-button{background:#eef3f8;color:#173b63;border:1px solid #c3d6e2}.session-tabs{display:flex;gap:8px;overflow-x:auto;padding:12px 0 2px;scrollbar-width:thin}.session-tab{flex:0 0 auto;min-width:126px;background:#fff;color:#173b63;border:1px solid #c9d9e4;text-align:left;padding:9px 11px}.session-tab[aria-selected=true]{background:#235fa7;color:#fff;border-color:#235fa7}.session-tab span,.session-tab small{display:block}.session-tab small{margin-top:2px;opacity:.82;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}@media(max-width:740px){.plan-context{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}.plan-context>div{padding:8px}.plan-context strong{font-size:14px}.plan-navigation{padding:12px;margin-left:-4px;margin-right:-4px}.plan-selectors{grid-template-columns:1fr}.session-stepper{display:grid;grid-template-columns:1fr 1fr}.session-stepper button{padding-left:9px;padding-right:9px;font-size:14px}.session-tab{min-width:112px}}.coach-account{display:flex;align-items:center;justify-content:flex-end;gap:14px;min-width:0}.coach-account-copy{display:grid;gap:1px;text-align:right;min-width:0}.coach-account-copy strong{font-size:14px;letter-spacing:0}.coach-account-copy span,.coach-account-copy small{font-size:12px;opacity:.9;overflow-wrap:anywhere}@media(max-width:740px){.coach-account-copy{display:none}.coach-account{gap:8px}}:root{--nucleo-navy: #173b63;--nucleo-dark: #252b31;--nucleo-yellow: #e3b31b;--nucleo-red: #b22232;--nucleo-blue: #235fa7;--nucleo-line: #d7e0e8;--nucleo-soft: #f5f7fa}header{background:var(--nucleo-navy);border-bottom:4px solid var(--nucleo-yellow);box-shadow:inset 0 -1px 0 var(--nucleo-red)}.workspace>aside{background:var(--nucleo-navy);color:#fff;border-color:#21496f;position:sticky;top:18px;max-height:calc(100vh - 36px);overflow:auto}.workspace>aside h2{color:#fff;margin-top:0}.workspace>aside label{color:#dce8f2}.workspace>aside input{background:#294e73;border-color:#4c6d8d;color:#fff}.workspace>aside input::placeholder{color:#b7cadc}.workspace>aside form button{background:#2f5d89;border:1px solid #58799a}.workspace>aside nav button{background:transparent;color:#fff;border:1px solid transparent;border-radius:10px}.workspace>aside nav button:hover{background:#244b71}.workspace>aside nav button[aria-pressed=true]{background:#fff;color:var(--nucleo-navy);border-color:#fff}.workspace>aside nav button small{color:#b9cce0}.workspace>aside nav button[aria-pressed=true] small{color:#587089}.athlete-nav-name{display:block;font-weight:800}.athlete-nav-warning,.athlete-nav-info{display:block;margin-top:5px;padding:2px 7px;border-radius:999px;font-size:10px;width:fit-content}.athlete-nav-warning{background:#fff0b7;color:#72560b}.athlete-nav-info{background:#e6eef7;color:#214d78}.athlete-command{border-top:5px solid var(--nucleo-yellow);box-shadow:inset 0 1px 0 var(--nucleo-red)}.athlete-command-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start}.athlete-command-head h1{margin:4px 0 3px;color:#111d2b}.athlete-command-head p{margin:0;color:#607487}.athlete-status-stack{display:grid;justify-items:end;gap:5px}.status-pill{display:inline-flex;border-radius:999px;padding:5px 11px;font-size:12px;font-weight:800;border:1px solid #cad8e4;background:#eef3f8;color:var(--nucleo-navy)}.status-attention{background:#fff0f1;border-color:#e5abb1;color:#8b1f2a}.status-review{background:#fff7dc;border-color:#e7ca70;color:#785b0c}.status-normal{background:#eef3f8;border-color:#c7d7e5;color:#25517a}.nucleo-module-nav{display:flex;gap:7px;flex-wrap:wrap;margin:16px 0;padding:10px 0;border-top:1px solid var(--nucleo-line);border-bottom:1px solid var(--nucleo-line)}.nucleo-module-nav a{color:var(--nucleo-navy);text-decoration:none;border:1px solid #c4d4e2;border-radius:8px;padding:7px 10px;font-size:13px;font-weight:700;background:#fff}.nucleo-module-nav a:hover{background:#eef3f8}.athlete-kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:14px}.athlete-kpis>div{background:var(--nucleo-soft);border:1px solid var(--nucleo-line);border-radius:10px;padding:10px 12px}.athlete-kpis span{display:block;color:#687d90;font-size:11px}.athlete-kpis b{display:block;color:var(--nucleo-navy);font-size:22px;margin-top:2px}.tracking-brief{display:flex;justify-content:space-between;align-items:center;gap:12px;background:#f6f8fb;border-left:4px solid var(--nucleo-blue);border-radius:8px;padding:12px 14px;margin-bottom:12px}.tracking-brief strong,.tracking-brief small{display:block}.tracking-alert{background:#fff0f1;color:#8b1f2a;border:1px solid #e5abb1;border-radius:8px;padding:7px 9px;font-size:11px;font-weight:800}.transfer{background:#fff8df;border-left:3px solid var(--nucleo-yellow);color:#293b4c}[role=status]{background:#eef3f8;color:#234867;border-left:4px solid var(--nucleo-blue)}button{background:var(--nucleo-blue)}button.primary,.session-tab[aria-selected=true],nav button[aria-pressed=true]{border-bottom-color:var(--nucleo-yellow)}@media(max-width:740px){.workspace>aside{position:static;max-height:none}.athlete-command-head{flex-direction:column}.athlete-status-stack{justify-items:start}.athlete-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.tracking-brief{align-items:flex-start;flex-direction:column}}.new-athlete-btn{width:100%;margin-top:10px;background:#173b63;border-bottom:3px solid #e0ad14}.new-athlete-form{margin-top:10px;padding:14px;border:1px solid #cad8e4;border-radius:10px;background:#f7f9fb}.transversal-card{border-top:4px solid #173b63;box-shadow:0 8px 24px #173b630f}.transversal-head,.cycle-band,.group-eval-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.transversal-head h2,.group-eval-head h3{margin:2px 0 4px}.transversal-head p{margin:0;color:#5d7083}.completeness-box{min-width:120px;padding:12px 16px;border:1px solid #d2deea;border-radius:12px;background:#f7f9fb;text-align:center}.completeness-box b{display:block;font-size:25px;color:#173b63}.completeness-box span{font-size:12px;color:#60758a}.pending-strip{margin:14px 0;padding:10px 12px;border-left:4px solid #d9aa16;background:#fff8dd;color:#725718;border-radius:8px}.profile-grid,.inline-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:16px}.profile-grid textarea,.inline-form textarea{min-height:88px;resize:vertical;padding:10px;border:1px solid #aebfce;border-radius:8px;font:inherit;color:#17324f}.span-2{grid-column:1 / -1}.action-row{display:flex;justify-content:flex-end;margin-top:12px}.cycle-band{margin-top:20px;padding:14px 16px;border:1px solid #cfdeea;border-left:4px solid #e0ad14;border-radius:10px;background:#f8fafc}.cycle-band strong,.cycle-band small{display:block}.secondary-btn{background:#fff;color:#173b63;border:1px solid #afc3d6}.longitudinal-actions,.group-buttons,.test-pills{display:flex;flex-wrap:wrap;gap:9px;margin-top:14px}.longitudinal-actions button{min-height:40px}.check-line{flex-direction:row;align-items:center;gap:8px}.check-line input,.test-pills input{width:auto;min-height:auto}.timeline-panel,.group-eval-panel{margin-top:16px;padding:16px;border:1px solid #cddbe7;border-radius:12px;background:#fbfcfd}.longitudinal-timeline{display:grid;gap:8px}.timeline-item{display:grid;grid-template-columns:105px 170px 1fr;gap:12px;align-items:center;padding:9px 12px;border-left:3px solid #173b63;background:#f2f6fa;border-radius:6px}.timeline-item time{color:#6b7f92;font-size:13px}.test-pills label{display:inline-flex;flex-direction:row;align-items:center;gap:6px;min-height:38px;padding:7px 10px;border:1px solid #c8d7e3;border-radius:999px;background:#fff}.group-eval-panel>label{margin-top:14px}.group-buttons{align-items:center}.file-button{position:relative;display:inline-flex;flex-direction:row;align-items:center;justify-content:center;min-height:46px;padding:10px 16px;border:1px solid #afc3d6;border-radius:8px;background:#fff;color:#173b63;cursor:pointer}.file-button input{position:absolute;opacity:0;pointer-events:none;width:1px}.preview-empty{margin-top:14px;padding:20px;background:#eef3f8;border-radius:10px;text-align:center;color:#60758a}.preview-kpis{display:grid;grid-template-columns:repeat(6,minmax(80px,1fr));gap:8px;margin:14px 0}.preview-kpis>div{padding:10px;border:1px solid #d1deea;border-radius:9px;background:#fff}.preview-kpis b{display:block;font-size:20px}.preview-kpis span{font-size:11px;color:#61778c}.import-errors,.import-warnings{display:grid;gap:5px;margin:10px 0;padding:12px;border-radius:8px}.import-errors{background:#fff0ee;color:#8b2c24;border-left:4px solid #a92a2f}.import-warnings{background:#fff8df;color:#6e561d;border-left:4px solid #e0ad14}.preview-table-wrap{overflow:auto;margin:12px 0}.preview-table-wrap table{width:100%;border-collapse:collapse;min-width:620px}.preview-table-wrap th,.preview-table-wrap td{padding:8px;border-bottom:1px solid #dae4ed;text-align:left}.entry-row{display:grid;grid-template-columns:180px 1fr 110px;gap:10px;padding:8px 0;border-bottom:1px solid #e1e8ef}.entry-row time{color:#687d91;text-align:right}@media(max-width:820px){.transversal-head,.cycle-band,.group-eval-head{flex-direction:column}.profile-grid,.inline-form{grid-template-columns:1fr}.span-2{grid-column:auto}.preview-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.timeline-item,.entry-row{grid-template-columns:1fr}.entry-row time{text-align:left}}.sidebar-tool-btn{width:100%;margin-top:8px;background:#294e73;border:1px solid #58799a}.athlete-tree{display:block}.athlete-tree>details{border-top:1px solid rgba(255,255,255,.18);padding-top:6px;margin-top:8px}.athlete-tree summary{color:#fff;padding:7px 2px;font-weight:800}.athlete-tree summary small{display:inline;opacity:.7;font-size:10px;margin-left:5px}.athlete-sport-group{margin-left:8px}.athlete-sport-group>summary{font-size:12px;color:#cfe0ef}.athlete-sport-group button{width:100%;margin:4px 0}.module-action{min-height:auto;padding:7px 10px;color:var(--nucleo-navy);background:#fff;border:1px solid #c4d4e2;font-size:13px;border-radius:8px}.module-action:hover{background:#eef3f8}.nucleo-overlay{position:fixed;inset:0;z-index:1000;background:#09192a9e;display:grid;place-items:center;padding:20px}.nucleo-modal{width:min(980px,96vw);max-height:92vh;overflow:auto;background:#f8fafc;border:1px solid #cad8e4;border-radius:18px;box-shadow:0 30px 90px #00000052;padding:18px}.nucleo-modal.wide{width:min(1500px,98vw)}.modal-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start;border-bottom:1px solid #d7e0e8;padding-bottom:12px;margin-bottom:14px}.modal-head h2{margin:2px 0}.modal-head p{margin:0;color:#63788c}.modal-actions{display:flex;gap:8px}.monitor-kpis,.report-kpis{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin-bottom:14px}.monitor-kpis>div,.report-kpis>div{border:1px solid #d2deea;background:#fff;border-radius:12px;padding:12px}.monitor-kpis span,.report-kpis span{font-size:11px;color:#687d90;display:block}.monitor-kpis b,.report-kpis b{font-size:24px;color:var(--nucleo-navy);display:block}.monitor-table{background:#fff;border:1px solid #d2deea;border-radius:12px;overflow:auto}.monitor-header,.monitor-row{display:grid;grid-template-columns:minmax(220px,2fr) 70px 80px 110px 80px 70px 100px 70px;gap:10px;align-items:center;padding:9px 12px;min-width:900px}.monitor-header{background:#eaf1f7;color:#264b6c;font-size:12px}.monitor-row{border-top:1px solid #e2e8ef;font-size:13px}.monitor-row strong,.monitor-row small{display:block}.monitor-row small{color:#6a7f93}.monitor-row button{min-height:34px;padding:5px 9px}.copilot-availability{width:fit-content;border:1px solid #d9b64b;background:#fff9e7;color:#72560b;padding:7px 12px;border-radius:999px;font-weight:700;margin-bottom:12px}.copilot-questions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:16px}.copilot-questions article{border:1px solid #cbd9e6;background:#fff;border-radius:12px;padding:14px}.copilot-questions h3{margin:0 0 8px;color:#13569a}.copilot-questions p{margin:0}.evidence-row,.limit-row{border:1px solid #d7e0e8;background:#fff;padding:10px 12px;border-radius:9px;margin:7px 0}.limit-row{background:#fff8df;border-left:4px solid var(--nucleo-yellow)}.mesocycle-card{border-top:4px solid var(--nucleo-navy)}.preset-row{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.preset-row button{min-height:38px;padding:7px 12px}.target-row{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin:12px 0 16px}.target-row>div{border:1px solid #d3e0eb;border-radius:12px;background:#f8fbfd;padding:10px 12px}.target-row b,.target-row strong,.target-row small{display:block}.target-row strong{float:right;font-size:20px;color:var(--nucleo-navy)}.target-row small{color:#63788c;clear:both}.meso-bars{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;align-items:stretch}.meso-week{border:1px solid #d2deea;border-radius:13px;background:#fff;padding:12px;display:grid;gap:4px}.meso-week>b{color:#607486;font-size:12px}.meso-week>strong{color:#7a6413;font-size:26px}.meso-week small{color:#607486}.meso-bar{height:110px;border-radius:8px;background:linear-gradient(#f1f5f8,#e7eef4);display:flex;align-items:flex-end;overflow:hidden;margin:7px 0}.meso-bar i{display:block;width:100%;background:linear-gradient(180deg,#2f71bc,#173b63);border-top:4px solid var(--nucleo-yellow)}.meso-disclaimer{margin:14px 0 0;padding:10px 12px;border-radius:9px;background:#eef3f8;border-left:4px solid var(--nucleo-blue);font-size:13px}.meso-bars.compact .meso-bar{height:75px}.report-sheet{background:#fff}.report-brand{display:flex;justify-content:space-between;background:var(--nucleo-navy);color:#fff;padding:18px 24px;margin:-18px -18px 22px;border-bottom:4px solid var(--nucleo-yellow)}.report-brand strong{display:block;font-size:31px;letter-spacing:.08em}.report-brand small{display:block}.report-table{width:100%;border-collapse:collapse;font-size:13px}.report-table th,.report-table td{border-bottom:1px solid #d7e0e8;padding:8px 10px;text-align:left}.report-table th{background:#eaf1f7;color:#264b6c}.report-note{border-left:4px solid var(--nucleo-blue);background:#eef3f8;border-radius:8px;padding:10px 12px}.report-note.center{text-align:center;font-size:18px;font-weight:800}.strength-cards{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.strength-cards>div{border:1px solid #d2deea;background:#f8fbfd;border-radius:12px;padding:10px 12px}.strength-cards small,.strength-cards b{display:block}.strength-cards b{font-size:20px;color:var(--nucleo-navy)}@media(max-width:900px){.monitor-kpis,.report-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.copilot-questions,.target-row,.meso-bars{grid-template-columns:1fr}.strength-cards{grid-template-columns:repeat(2,minmax(0,1fr))}.nucleo-overlay{padding:6px}.nucleo-modal{max-height:98vh}.modal-head{flex-direction:column}}@media print{body{background:#fff}header,main,.no-print,.report-overlay:before{display:none!important}.nucleo-overlay.report-overlay{position:static;display:block;background:#fff;padding:0}.report-sheet{width:100%;max-height:none;overflow:visible;border:0;box-shadow:none;padding:0}.report-brand{margin:0 0 22px;-webkit-print-color-adjust:exact;print-color-adjust:exact}.meso-bar i,.report-note,.report-table th{-webkit-print-color-adjust:exact;print-color-adjust:exact}}.monitor-filters{display:grid;grid-template-columns:2fr 1fr;gap:10px;margin-bottom:12px}.meso-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:10px 0 14px}.meso-summary>div{border:1px solid #d2deea;background:#f8fbfd;border-radius:12px;padding:10px 12px}.meso-summary span{display:block;color:#687d90;font-size:11px}.meso-summary b{display:block;color:var(--nucleo-navy);font-size:20px}@media(max-width:900px){.monitor-filters,.meso-summary{grid-template-columns:1fr}}.report-editor{width:100%;min-height:110px;resize:vertical;border:1px solid #aebfce;border-radius:10px;padding:12px;font:inherit;color:#17324f;margin-bottom:8px}.print-only{display:none}@media print{.print-only{display:block!important}}.custom-meso{border:1px solid #d6c16f;background:#fff9e5;border-radius:12px;padding:12px 14px;margin:10px 0 14px}.custom-meso b,.custom-meso small{display:block}.custom-meso-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;margin-top:10px}.custom-meso-grid input{min-height:38px}.custom-total{margin-top:8px;font-weight:800;color:#8b1f2a}.custom-total.ok{color:#315f44}@media(max-width:740px){.custom-meso-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.custom-meso-table{margin-top:10px;display:grid;gap:6px}.custom-meso-head,.custom-meso-row{display:grid;grid-template-columns:70px 110px 120px 120px minmax(180px,1fr);gap:8px;align-items:center}.custom-meso-head{font-size:11px;color:#607486;text-transform:uppercase;letter-spacing:.03em}.custom-meso-row input{min-height:38px}@media(max-width:900px){.custom-meso-head{display:none}.custom-meso-row{grid-template-columns:60px 1fr 1fr}.custom-meso-row input:last-child{grid-column:1/-1}}.evaluation-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:10px 0 14px}.evaluation-summary>div{border:1px solid #d2deea;border-radius:12px;background:#f8fbfd;padding:10px 12px}.evaluation-summary span,.evaluation-summary b{display:block}.evaluation-summary span{font-size:11px;color:#687d90}.evaluation-summary b{font-size:22px;color:var(--nucleo-navy)}.evaluation-families{display:grid;gap:12px;margin-bottom:16px}.evaluation-family{border:1px solid #d2deea;border-radius:12px;padding:12px;background:#fff}.evaluation-family-head{display:flex;justify-content:space-between;gap:10px;align-items:baseline}.evaluation-family-head h4{margin:0;color:#173b63}.evaluation-family-head small{color:#687d90}.evaluation-latest{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:9px}.evaluation-latest>div{background:#f8fbfd;border-radius:9px;padding:9px 10px}.evaluation-latest small,.evaluation-latest b,.evaluation-latest span{display:block}.evaluation-latest b{font-size:18px;color:var(--nucleo-navy)}.evaluation-latest span{font-size:11px;color:#687d90}.evaluation-trends{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.evaluation-trend{border:1px solid #d2deea;border-radius:12px;padding:11px;background:#fff}.evaluation-trend-title b,.evaluation-trend-title small{display:block}.evaluation-trend-title small{color:#687d90}.evaluation-spark{height:92px;display:flex;align-items:flex-end;gap:5px;margin:9px 0;padding:6px 4px 0;background:#f1f5f8;border-radius:8px}.evaluation-spark>div{flex:1;height:100%;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:3px}.evaluation-spark i{display:block;width:100%;max-width:28px;background:linear-gradient(180deg,#2f71bc,#173b63);border-top:3px solid var(--nucleo-yellow);border-radius:4px 4px 0 0}.evaluation-spark small{font-size:9px;color:#687d90}.evaluation-delta{display:flex;flex-wrap:wrap;gap:8px 14px;font-size:11px;color:#607486}.evaluation-delta strong{color:#173b63}@media(max-width:900px){.evaluation-summary,.evaluation-latest,.evaluation-trends{grid-template-columns:1fr}.evaluation-family-head{display:block}}@media print{.evaluation-spark i,.evaluation-family,.evaluation-trend{-webkit-print-color-adjust:exact;print-color-adjust:exact}}.copilot-eval-evidence{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:12px}.copilot-eval-evidence>div{border:1px solid #d7e0e8;background:#f8fbfd;border-radius:9px;padding:10px 12px}.copilot-eval-evidence b,.copilot-eval-evidence span,.copilot-eval-evidence small{display:block}.copilot-eval-evidence span{font-size:18px;color:var(--nucleo-navy);font-weight:800}.copilot-eval-evidence small{color:#687d90}@media(max-width:900px){.copilot-eval-evidence{grid-template-columns:1fr}}.evaluation-capture{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:14px;padding:14px;border:1px solid #d2deea;border-radius:14px;background:#f8fbfd}.evaluation-capture .span-2{grid-column:1/-1}.evaluation-test-card{display:flex;flex-direction:column;gap:4px;padding:10px 12px;border-radius:10px;background:#fff;border:1px solid #d2deea}.evaluation-test-card b{color:#173b63}.evaluation-test-card span,.evaluation-test-card small{color:#607486}@media(max-width:760px){.evaluation-capture{grid-template-columns:1fr}.evaluation-capture .span-2{grid-column:auto}}.nucleo-module-nav .module-tab,.nucleo-module-nav .module-action{color:var(--nucleo-navy);border:1px solid #c4d4e2;border-radius:8px;padding:7px 10px;font-size:13px;font-weight:700;background:#fff;min-height:36px}.nucleo-module-nav .module-tab:hover,.nucleo-module-nav .module-action:hover{background:#eef3f8}.nucleo-module-nav .module-tab.active{background:var(--nucleo-navy);color:#fff;border-color:var(--nucleo-navy);box-shadow:inset 0 -3px 0 var(--nucleo-yellow)}.module-page{border-top:4px solid var(--nucleo-navy);min-height:420px}.module-page-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start;margin-bottom:16px}.module-page-head h2{margin:4px 0 6px;color:#112f4e}.module-page-head p{margin:0;color:#607486;max-width:760px}.module-count{min-width:100px;text-align:center;padding:10px 14px;border:1px solid #cbd9e6;border-radius:12px;background:#f8fbfd}.module-count b,.module-count span{display:block}.module-count b{font-size:26px;color:var(--nucleo-navy)}.module-count span{font-size:11px;color:#687d90;text-transform:uppercase;letter-spacing:.04em}.evaluation-history-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:12px 0 18px}.evaluation-record{border:1px solid #d2deea;border-radius:12px;background:#fff;padding:12px}.evaluation-record time{display:block;color:#687d90;font-size:11px;margin-bottom:4px}.evaluation-record>strong{display:block;color:var(--nucleo-navy);margin-bottom:8px}.evaluation-record p{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 12px;border-top:1px solid #edf1f5;padding-top:7px;margin:7px 0 0}.evaluation-record p b{color:#264b6c}.evaluation-record p span{font-weight:800;color:#173b63}.evaluation-record p small{grid-column:1/-1;color:#687d90}.empty-state{border:1px dashed #bdcad6;border-radius:12px;padding:18px;color:#607486;background:#f8fbfd}.transversal-ficha,.transversal-evaluaciones,.transversal-historial{min-height:300px}.history-entry-list{margin-top:14px}@media(max-width:900px){.module-page-head{flex-direction:column}.module-count{width:100%}.evaluation-history-grid{grid-template-columns:1fr}}.exercise-picker{position:relative}.exercise-suggestions{position:absolute;z-index:20;left:0;right:0;top:calc(100% + 4px);background:#fff;border:1px solid #cbd8e3;border-radius:10px;box-shadow:0 12px 26px #173b6324;overflow:hidden;max-height:290px;overflow-y:auto}.exercise-suggestions button{display:flex;flex-direction:column;align-items:flex-start;gap:2px;width:100%;min-height:0;padding:9px 11px;border-radius:0;background:#fff;color:#17324f;border-bottom:1px solid #edf1f4;text-align:left}.exercise-suggestions button:hover{background:#f4f7fa}.exercise-suggestions small{color:#6b7d8d;font-weight:500}.preset-explainer{margin:10px 0 18px;padding:12px 14px;border:1px solid #e6d28a;border-left:4px solid #e3b31b;background:#fffaf0;border-radius:9px;display:grid;gap:3px}.preset-explainer b{color:#263443}.preset-explainer span{color:#465969}.preset-explainer small{color:#6b7781}.pf-audit-overlay{z-index:80}.pf-athlete-preview{background:#f4f5f6;color:#252b31;max-width:840px}.athlete-preview-brand{display:flex;gap:14px;align-items:baseline;padding:4px 0 12px;border-bottom:5px solid #e3b31b;box-shadow:inset 0 -2px #b22232}.athlete-preview-brand strong{font-size:30px;letter-spacing:.15em;color:#182534}.athlete-preview-brand span{color:#586875}.athlete-preview-hero{margin:16px 0 12px;background:#fff;border:1px solid #d7dde2;border-left:6px solid #e3b31b;border-radius:13px;padding:16px}.athlete-preview-hero h2{margin:0;font-size:27px;color:#252b31}.athlete-preview-hero b{display:block;color:#b22232;font-size:30px;letter-spacing:.08em;line-height:1.05;margin-top:3px}.athlete-preview-hero p{margin:7px 0 0;color:#66727d}.athlete-preview-week{display:flex;justify-content:space-between;align-items:center;background:#252b31;color:#fff;border-left:7px solid #e3b31b;border-bottom:3px solid #b22232;padding:11px 14px;margin-top:14px}.athlete-preview-checkin{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 14px;background:#f8fafc;border:1px solid #dce4ea;border-top:0}.athlete-preview-list{background:#fff;border:1px solid #d7dde2;border-top:0;padding:0 16px}.athlete-preview-exercise{padding:13px 0;border-bottom:1px solid #e5e8eb}.athlete-preview-exercise:last-child{border-bottom:0}.athlete-preview-exercise-head{display:grid;grid-template-columns:54px minmax(0,1fr) auto;align-items:center;gap:10px}.preview-check{width:46px;height:46px;border:3px solid #adb8c0;border-radius:10px;background:#fff;display:block}.athlete-preview-exercise-head small{color:#173b63;font-weight:800}.athlete-preview-exercise-head h3{margin:0;font-size:18px;color:#252b31}.athlete-preview-exercise-head button{min-height:38px;padding:8px 12px;background:#fff8df;color:#705619;border:1px solid #d9bd54}.preview-series{display:flex;flex-wrap:wrap;gap:6px;margin:9px 0 4px 64px}.preview-series span{border:1px solid #d5dce2;border-radius:7px;padding:4px 7px;background:#fff;color:#586672;font-size:13px}.preview-series span.approach{background:#f1f3f5}.preview-series span.effective{border-color:#dfd3a6;background:#fffdf5;color:#27333e}.preview-series b{color:#a62d39}.preview-meta{margin:4px 0 4px 64px;color:#6b747c;font-size:13px}.preview-transfer{margin:7px 0 0 54px;padding:7px 10px;background:#fff8df;border-left:4px solid #e3b31b;color:#4d4b43}.preview-transfer b{color:#a42d38}.athlete-preview-core{margin-top:14px;background:#fff;border:1px solid #d7dde2;border-radius:11px;padding:14px}.athlete-preview-core h3{margin-top:0}.athlete-preview-core>div{display:grid;grid-template-columns:180px 1fr;gap:10px;padding:8px 0;border-top:1px solid #edf0f2}.athlete-preview-core>div b{color:#657687}.pf-audit-footer{position:sticky;bottom:-18px;margin:18px -18px -18px;padding:14px 18px;background:#fffffff7;border-top:1px solid #d6dfe6;display:flex;gap:16px;align-items:center;justify-content:space-between}.pf-audit-footer p{margin:0;max-width:62ch;color:#566675}@media(max-width:740px){.pf-athlete-preview{padding:12px}.athlete-preview-brand{align-items:flex-start;flex-direction:column;gap:0}.athlete-preview-brand strong{font-size:24px}.athlete-preview-hero h2{font-size:22px}.athlete-preview-hero b{font-size:25px}.athlete-preview-exercise-head{grid-template-columns:42px minmax(0,1fr) auto;gap:8px}.preview-check{width:38px;height:38px}.preview-series,.preview-meta{margin-left:50px}.preview-transfer{margin-left:42px}.athlete-preview-core>div{grid-template-columns:1fr;gap:2px}.pf-audit-footer{position:static;margin:14px 0 0;padding:12px 0 0;flex-direction:column;align-items:stretch}}.evaluation-longitudinal{margin:18px 0 22px;padding:16px;background:#f8fafc;border:1px solid #dce5ec;border-radius:12px}.evaluation-longitudinal-head{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.evaluation-longitudinal-head h3{margin:2px 0 8px}.evaluation-series-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.evaluation-series-card{display:grid;gap:3px;background:#fff;border:1px solid #d8e1e8;border-radius:10px;padding:11px;min-width:0}.evaluation-series-card>small:first-child{color:#6a7d8e;font-size:10px;font-weight:800;text-transform:uppercase}.evaluation-series-card>b{color:#21364b;overflow-wrap:anywhere}.evaluation-series-card>strong{color:#b22232;font-size:18px}.evaluation-series-card>span{color:#667987;font-size:12px}.evaluation-mini-bars{height:44px;display:flex;align-items:flex-end;gap:4px;padding-top:4px}.evaluation-mini-bars i{display:block;flex:1;min-width:5px;max-width:22px;background:currentColor;color:#d9ad20;border-radius:3px 3px 0 0}@media(max-width:980px){.evaluation-series-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:620px){.evaluation-series-grid{grid-template-columns:1fr}.evaluation-longitudinal-head{flex-direction:column}}.report-context{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:12px 0 18px}.report-context>div{background:#f7fafc;border:1px solid #dce4ea;border-radius:9px;padding:10px 12px;display:grid;gap:2px}.report-context span{color:#667a8b;font-size:11px;text-transform:uppercase;letter-spacing:.05em}.report-alert-strip{display:flex;justify-content:space-between;gap:12px;padding:10px 12px;border:1px solid #dce4ea;background:#f8fafc;border-radius:8px;margin-bottom:14px}.report-alert-strip.attention{border-left:5px solid #b22232;background:#fff5f5}.report-evaluation-detail{margin:12px 0 18px;border:1px solid #dce4ea;border-radius:9px;padding:0 12px}@media(max-width:740px){.report-context{grid-template-columns:1fr}.report-alert-strip{flex-direction:column}}.workspace.sidebar-collapsed{grid-template-columns:58px minmax(0,1fr)}.workspace>aside{transition:width .18s ease,padding .18s ease;position:sticky}.sidebar-collapse-btn{position:sticky;top:0;z-index:5;width:100%;min-height:38px;margin:-8px 0 12px;background:#173b63;border:1px solid #58799a;color:#fff}.workspace>aside.collapsed{padding:10px 8px;overflow:visible}.workspace>aside.collapsed>*:not(.sidebar-collapse-btn){display:none}.pf-athlete-preview{max-width:1180px;max-height:calc(100vh - 24px);overflow:auto;padding-bottom:72px}.audit-week-index{display:flex;gap:8px;position:sticky;top:0;z-index:8;background:#f4f5f6f5;padding:10px 0;margin:0 0 6px}.audit-week-index a{text-decoration:none;font-weight:800;color:#173b63;border:1px solid #cbd8e3;border-radius:999px;padding:6px 12px;background:#fff}.audit-meso-summary{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:12px 0}.audit-meso-summary>div{background:#fff;border:1px solid #d7dde2;border-radius:10px;padding:10px 12px;display:grid;gap:2px}.audit-meso-summary span{font-size:11px;text-transform:uppercase;color:#667987;letter-spacing:.04em}.audit-meso-summary b{color:#173b63;font-size:17px}.audit-all-weeks{display:grid;gap:18px}.audit-week-section{padding:0;margin:0;border:0;background:transparent}.audit-warning{margin:0 0 10px;padding:9px 12px;border-left:4px solid #e3b31b;background:#fff8df;color:#5f5222;border-radius:6px}.audit-session-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:10px;align-items:start}.audit-session-card{min-width:0;background:#fff;border:1px solid #d7dde2;border-radius:12px;overflow:hidden}.audit-session-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;padding:12px 14px;background:#f7f9fb;border-bottom:1px solid #e1e6ea}.audit-session-head h3{margin:2px 0 0;color:#252b31;font-size:17px}.audit-session-head small{color:#173b63;font-weight:800}.audit-session-kpis{display:grid;grid-template-columns:repeat(2,auto);gap:4px 8px;text-align:right}.audit-session-kpis span{font-size:11px;color:#667987;white-space:nowrap}.audit-session-kpis b{color:#173b63}.audit-session-card .athlete-preview-list{border-left:0;border-right:0;border-bottom:0}.audit-session-card .athlete-preview-core{margin:10px}.audit-core-missing{margin:10px;padding:10px 12px;border:1px dashed #d3dbe2;border-radius:9px;background:#fafbfd;display:grid;gap:3px;color:#657687}.audit-core-missing b{color:#173b63}.audit-editor-shade{position:fixed;inset:0;z-index:140;background:#131f2b85;display:flex;align-items:center;justify-content:center;padding:16px}.audit-editor-panel{width:min(760px,100%);max-height:92vh;overflow:auto;background:#fff;border-radius:14px;border:1px solid #d7dde2;box-shadow:0 24px 60px #0000003d;padding:18px}.audit-editor-panel form{display:grid;gap:12px}.audit-editor-actions{position:sticky;bottom:-18px;margin:8px -18px -18px;padding:12px 18px;background:#fffffffa;border-top:1px solid #d9e1e7;display:flex;justify-content:flex-end;gap:10px}@media(max-width:900px){.workspace,.workspace.sidebar-collapsed{display:block}.workspace>aside{position:relative;max-height:none;margin-bottom:12px}.workspace>aside.collapsed{display:block;min-height:48px}.sidebar-collapse-btn{width:auto;min-width:46px;margin:0}.audit-session-grid{grid-template-columns:1fr}.audit-meso-summary{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:560px){.pf-athlete-preview{padding:10px;max-height:100vh;border-radius:0}.audit-week-index{overflow-x:auto;padding:8px 0}.audit-week-index a{flex:0 0 auto}.audit-meso-summary{grid-template-columns:1fr 1fr;gap:6px}.audit-session-head{flex-direction:column}.audit-session-kpis{width:100%;grid-template-columns:repeat(4,1fr);text-align:left}.audit-session-kpis span{white-space:normal}.athlete-preview-exercise-head{grid-template-columns:36px minmax(0,1fr) auto}.preview-check{width:32px;height:32px;border-width:2px}.preview-series,.preview-meta{margin-left:44px}.preview-transfer{margin-left:36px}.athlete-preview-exercise-head button{padding:7px 9px}.audit-editor-shade{padding:0;align-items:stretch}.audit-editor-panel{max-height:100vh;height:100%;border-radius:0;padding:14px}.audit-editor-actions{margin:8px -14px -14px;padding:10px 14px}.pf-audit-footer{position:sticky;bottom:0;margin:10px -10px -10px;padding:10px;z-index:12}}.athlete-preview-core .audit-core-row{grid-template-columns:minmax(0,1fr) minmax(180px,auto);align-items:center}.audit-core-row>div:first-child{display:grid;gap:2px}.audit-core-edit{display:flex;gap:6px;align-items:center}.audit-core-edit select{min-width:180px}.audit-core-edit button{min-height:36px;padding:7px 10px}@media(max-width:560px){.athlete-preview-core .audit-core-row{grid-template-columns:1fr}.audit-core-edit{align-items:stretch}.audit-core-edit select{min-width:0;flex:1}}.evaluation-library-view{display:grid;gap:12px}.evaluation-family-nav{display:flex;gap:7px;overflow-x:auto;padding:2px 0 4px;margin:2px 0 0;scrollbar-width:thin}.evaluation-family-nav button{flex:0 0 auto;min-height:38px;padding:7px 10px;border-radius:999px;border:1px solid #cbd8e3;background:#fff;color:#173b63;display:flex;align-items:center;gap:7px}.evaluation-family-nav button.active{background:#173b63;color:#fff;border-color:#173b63;box-shadow:inset 0 -3px #e3b31b}.evaluation-family-nav button small{min-width:20px;height:20px;display:grid;place-items:center;border-radius:999px;background:#173b6314;font-size:10px}.evaluation-family-nav button.active small{background:#ffffff2e}.evaluation-family-title{display:flex;align-items:center;justify-content:space-between;gap:10px;padding-top:2px}.evaluation-family-title h3{margin:1px 0 0}.evaluation-history-grid.compact{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.evaluation-record.compact{padding:9px 11px;border-radius:9px;display:grid;gap:5px;min-height:0}.evaluation-record-top{display:flex;align-items:center;justify-content:space-between;gap:10px;border-bottom:1px solid #edf1f4;padding-bottom:4px}.evaluation-record-top time,.evaluation-record-top small{color:#6a7d8e;font-size:10px;margin:0}.evaluation-result-line{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 10px;align-items:center}.evaluation-result-line b{color:#173b63;font-size:13px;overflow-wrap:anywhere}.evaluation-result-line span{color:#173b63;font-weight:800;font-size:13px;white-space:nowrap}.evaluation-result-line small{grid-column:1/-1;color:#748797;font-size:10px}.evaluation-progressive-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;padding:2px 0 4px}.evaluation-progressive-actions button{min-height:38px;padding:7px 11px}.evaluation-progressive-actions small{color:#667987}.evaluation-longitudinal.compact-panel{margin:0;padding:12px}.evaluation-capture-details{border:1px solid #d8e2ea;border-radius:10px;background:#f9fbfc;margin-top:6px;overflow:hidden}.evaluation-capture-details>summary{cursor:pointer;padding:11px 13px;font-weight:800;color:#173b63;background:#f3f7fa}.evaluation-capture-shell{padding:13px;border-top:1px solid #dfe7ed}.workspace{grid-template-columns:228px minmax(0,1fr);gap:18px}.workspace.sidebar-collapsed{grid-template-columns:42px minmax(0,1fr);gap:12px}.workspace>aside{position:sticky;top:18px;padding:18px 15px;overflow:visible}.sidebar-collapse-btn{position:absolute;top:12px;right:-14px;z-index:15;width:30px;min-width:30px;height:30px;min-height:30px;margin:0;padding:0;border-radius:999px;display:grid;place-items:center;background:#173b63;border:2px solid #eef3f7;box-shadow:0 3px 10px #112f4e38;font-size:17px;line-height:1}.workspace>aside.collapsed{padding:7px 5px;min-height:44px;background:transparent;border-color:transparent;box-shadow:none}.workspace>aside.collapsed .sidebar-collapse-btn{position:sticky;top:18px;right:auto;width:36px;height:36px;min-width:36px;min-height:36px;margin:0;border:1px solid #58799a}.pf-athlete-preview{font-size:13px;max-width:1320px;padding:14px 14px 58px}.pf-athlete-preview .modal-head{margin-bottom:10px;padding-bottom:9px}.pf-athlete-preview .modal-head h2{font-size:19px}.pf-athlete-preview .modal-head p{font-size:12px}.audit-head-actions{flex-wrap:wrap;justify-content:flex-end}.audit-head-actions button{min-height:36px;padding:7px 10px;font-size:12px}.athlete-preview-brand{padding:2px 0 8px;border-bottom-width:4px}.athlete-preview-brand strong{font-size:25px}.athlete-preview-hero{margin:10px 0 8px;padding:11px 13px}.athlete-preview-hero h2{font-size:21px}.athlete-preview-hero b{font-size:23px}.athlete-preview-hero p{margin-top:4px;font-size:12px}.audit-meso-summary{margin:8px 0;gap:7px}.audit-meso-summary>div{padding:7px 9px}.audit-meso-summary span{font-size:9px}.audit-meso-summary b{font-size:14px}.audit-week-index{gap:6px;padding:6px 0}.audit-week-index a{padding:5px 9px;font-size:12px}.audit-all-weeks{gap:12px}.athlete-preview-week{padding:7px 10px;margin-top:8px;font-size:12px}.audit-warning{margin-bottom:7px;padding:7px 9px;font-size:11px}.audit-session-grid{gap:8px;margin-top:7px}.audit-session-head{padding:8px 10px}.audit-session-head h3{font-size:14px}.audit-session-kpis{gap:2px 6px}.audit-session-kpis span{font-size:9px}.athlete-preview-checkin{padding:6px 9px;font-size:11px}.athlete-preview-checkin button{min-height:32px;padding:5px 8px;font-size:11px}.athlete-preview-list{padding:0 10px}.athlete-preview-exercise{padding:8px 0}.athlete-preview-exercise-head{grid-template-columns:34px minmax(0,1fr) auto;gap:7px}.preview-check{width:30px;height:30px;border-width:2px;border-radius:7px}.athlete-preview-exercise-head small{font-size:9px}.athlete-preview-exercise-head h3{font-size:14px;line-height:1.18}.athlete-preview-exercise-head button{min-height:34px;padding:6px 9px;font-size:12px}.preview-series{gap:4px;margin:6px 0 3px 41px}.preview-series span{padding:3px 5px;font-size:10.5px;border-radius:6px}.preview-meta{margin:3px 0 3px 41px;font-size:10.5px}.preview-transfer{margin:5px 0 0 35px;padding:5px 7px;font-size:10.5px;border-left-width:3px}.athlete-preview-core{margin:7px 8px 8px;padding:8px 9px}.athlete-preview-core h3{font-size:13px;margin-bottom:4px}.athlete-preview-core>div{padding:5px 0;gap:6px;font-size:11px}.audit-core-edit select{min-height:34px;padding:6px;font-size:11px}.audit-core-edit button{min-height:34px;font-size:11px}.audit-core-missing{margin:7px 8px 8px;padding:7px 9px;font-size:10.5px}.pf-audit-footer{position:sticky;bottom:-14px;margin:10px -14px -14px;padding:6px 9px;min-height:0;justify-content:flex-end;border-top:1px solid #d6dfe6;background:#fffffff0;z-index:12}.pf-audit-footer button{min-height:34px;padding:6px 10px;font-size:11px;width:auto}.replacement-compatible-box{border:1px solid #e6d28a;border-left:4px solid #e3b31b;background:#fffaf0;border-radius:8px;padding:9px 11px;display:grid;gap:3px}.replacement-compatible-box b{color:#173b63}.replacement-compatible-box small{color:#667987}@media(max-width:900px){main{padding:14px}.workspace,.workspace.sidebar-collapsed{display:block}.workspace>aside,.workspace>aside.collapsed{position:fixed;top:92px;left:10px;z-index:60;width:min(310px,calc(100vw - 20px));max-height:calc(100vh - 106px);overflow:auto;margin:0;padding:14px;border-radius:14px;box-shadow:0 18px 45px #112f4e47}.workspace>aside.collapsed{width:42px;height:42px;min-height:42px;padding:0;overflow:visible;background:transparent;border:0;box-shadow:none}.workspace>aside .sidebar-collapse-btn{position:absolute;top:8px;right:8px;width:32px;height:32px;min-width:32px;min-height:32px;border:1px solid #58799a}.workspace>aside.collapsed .sidebar-collapse-btn{position:static;width:42px;height:42px;min-width:42px;min-height:42px;border-radius:12px;box-shadow:0 4px 14px #112f4e38}.evaluation-history-grid.compact{grid-template-columns:1fr}}@media(max-width:560px){.module-page{padding:14px}.module-page-head h2{font-size:18px}.evaluation-family-nav{margin-left:-2px;margin-right:-2px}.evaluation-family-nav button{min-height:36px;padding:6px 9px;font-size:11px}.evaluation-record.compact{padding:8px 9px}.evaluation-result-line b,.evaluation-result-line span{font-size:12px}.pf-athlete-preview{padding:9px 9px 48px;font-size:12px}.pf-athlete-preview .modal-head{flex-direction:column;gap:6px}.audit-head-actions{width:100%;justify-content:flex-start}.audit-meso-summary{grid-template-columns:1fr 1fr}.audit-session-grid{grid-template-columns:1fr}.audit-session-kpis{grid-template-columns:repeat(4,1fr);width:100%;text-align:left}.athlete-preview-exercise-head{grid-template-columns:30px minmax(0,1fr) auto}.preview-check{width:27px;height:27px}.preview-series,.preview-meta{margin-left:36px}.preview-transfer{margin-left:31px}.pf-audit-footer{margin:8px -9px -9px;padding:5px 7px}.pf-audit-footer button{min-height:32px;font-size:10.5px}}@media print{@page{size:A4 landscape;margin:8mm}body{background:#fff!important}body *{visibility:hidden!important}.pf-audit-overlay,.pf-audit-overlay *{visibility:visible!important}.pf-audit-overlay{position:static!important;inset:auto!important;display:block!important;background:#fff!important;padding:0!important}.pf-athlete-preview{width:100%!important;max-width:none!important;max-height:none!important;overflow:visible!important;border:0!important;box-shadow:none!important;padding:0!important;background:#fff!important}.pf-athlete-preview .modal-head .modal-actions,.audit-week-index,.pf-audit-footer,.athlete-preview-exercise-head button,.audit-core-edit button,.athlete-preview-checkin button{display:none!important}.audit-all-weeks{gap:8px!important}.audit-week-section{break-inside:auto}.audit-session-card,.athlete-preview-exercise{break-inside:avoid}.audit-session-grid{grid-template-columns:1fr 1fr!important;gap:7px!important}.athlete-preview-checkin{display:none!important}}.audit-editor-error{margin:-4px 0 10px;padding:9px 11px;border-radius:8px;background:#fff0ee;border-left:4px solid #b22232;color:#8b2c24;font-size:12px}.athlete-preview-brand{position:relative;border-bottom:0!important;box-shadow:none!important;padding-bottom:13px!important}.athlete-preview-brand:after,.athlete-preview-brand:before{content:"";position:absolute;left:0;border-radius:2px;pointer-events:none}.athlete-preview-brand:after{bottom:5px;width:100%;height:4px;background:#f4c300}.athlete-preview-brand:before{bottom:0;width:32%;height:3px;background:#b71c2b;z-index:1}.metric-label{display:flex!important;align-items:center;gap:5px;overflow:visible}.metric-info{position:relative;width:18px;height:18px;min-width:18px;min-height:18px;padding:0;border:1px solid #9fb2c3;border-radius:50%;background:#fff;color:#173b63;font-size:11px;line-height:16px;font-weight:900;cursor:help}.metric-info>span{position:absolute;z-index:80;left:50%;top:calc(100% + 7px);transform:translate(-50%);display:none;width:min(280px,75vw);padding:8px 10px;border-radius:8px;background:#172433;color:#fff;font-size:11px;line-height:1.35;font-weight:500;box-shadow:0 8px 24px #0003;text-align:left}.metric-info:hover>span,.metric-info:focus>span,.metric-info:focus-visible>span{display:block}.pf-audit-confirm-wrap{position:sticky;bottom:8px;z-index:30;display:flex;justify-content:flex-end;pointer-events:none;margin:6px 0 0;padding:0;background:transparent;border:0}.pf-audit-confirm-float{pointer-events:auto;min-height:34px;width:auto;padding:6px 11px;font-size:11px;border-radius:9px;box-shadow:0 5px 18px #173b632e}@media(max-width:560px){.metric-info>span{left:auto;right:-8px;transform:none}.pf-audit-confirm-wrap{bottom:7px}.pf-audit-confirm-float{min-height:32px;padding:5px 9px;font-size:10.5px}}@media print{@page{size:A4 landscape;margin:7mm}html,body,#root,main{display:block!important;width:100%!important;height:auto!important;overflow:visible!important;background:#fff!important}header{display:none!important}body *{visibility:hidden!important}.pf-audit-overlay,.pf-audit-overlay *{visibility:visible!important}.pf-audit-overlay{display:block!important;position:absolute!important;inset:0 auto auto 0!important;width:100%!important;min-height:0!important;background:#fff!important;padding:0!important;overflow:visible!important}.pf-athlete-preview{display:block!important;position:static!important;width:100%!important;max-width:none!important;max-height:none!important;min-height:0!important;overflow:visible!important;border:0!important;box-shadow:none!important;padding:0!important;margin:0!important;background:#fff!important}.pf-athlete-preview .modal-head{display:block!important}.pf-athlete-preview .modal-head .modal-actions,.audit-week-index,.pf-audit-confirm-wrap,.athlete-preview-exercise-head button,.audit-core-edit button,.athlete-preview-checkin button{display:none!important}.audit-session-grid{grid-template-columns:1fr 1fr!important;gap:6px!important}.audit-week-section,.audit-session-card,.athlete-preview-exercise,.athlete-preview-core{break-inside:avoid;page-break-inside:avoid}.athlete-preview-checkin{display:none!important}.athlete-preview-brand:after,.athlete-preview-brand:before,.athlete-preview-week,.preview-transfer,.audit-warning{-webkit-print-color-adjust:exact!important;print-color-adjust:exact!important}}.audit-engine-warnings{margin:7px 0 9px;padding:8px 10px;border:1px solid #e5cc78;border-left:4px solid #e3b31b;border-radius:8px;background:#fff9e8;display:grid;gap:3px;font-size:10.5px;color:#5b4a12}.audit-engine-warnings b{color:#173b63;font-size:11px}.audit-engine-warnings span,.audit-engine-warnings small{display:block}@media print{.audit-engine-warnings{-webkit-print-color-adjust:exact!important;print-color-adjust:exact!important}}.metric-info.metric-icon{width:22px;height:22px;padding:2px;border:0;background:transparent;color:#46647e;vertical-align:middle}.metric-info.metric-icon svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.metric-info.metric-icon rect{fill:currentColor;stroke:none;opacity:.78}.alert-bars{width:15px;height:13px;display:inline-flex!important;align-items:flex-end;gap:2px;margin-right:6px;vertical-align:-1px;color:#a87d00}.alert-bars>i{display:block;width:3px;background:currentColor;border-radius:2px 2px 0 0}.alert-bars>i:nth-child(1){height:5px}.alert-bars>i:nth-child(2){height:9px}.alert-bars>i:nth-child(3){height:12px}.alert-bars.compact{margin-right:7px}.audit-engine-warnings>span{display:flex;align-items:flex-start;gap:1px}.audit-warning{display:flex;align-items:flex-start}.training-load-charts{margin:16px 0 6px;border:1px solid #d9e1e7;border-radius:12px;background:#fff;padding:13px}.training-load-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;margin-bottom:10px}.training-load-head h3{margin:2px 0 0;color:#173b63;font-size:17px}.training-load-head p{margin:0;max-width:700px;color:#607486;font-size:11px;line-height:1.35;text-align:right}.training-chart-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.training-chart-card{border:1px solid #e0e6eb;border-radius:10px;background:#fbfcfd;padding:9px 10px;min-width:0}.training-chart-card header{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;margin-bottom:4px}.training-chart-card header>div{display:grid;gap:1px}.training-chart-card header b{color:#173b63;font-size:12px}.training-chart-card header small,.training-chart-card header>span{color:#738597;font-size:9px}.training-chart-card svg{width:100%;height:auto;display:block;overflow:visible}.chart-gridline{stroke:#dfe6eb;stroke-width:1}.chart-line{fill:none;stroke:#245f9f;stroke-width:2.3;stroke-linecap:round;stroke-linejoin:round}.chart-dot{fill:#fff;stroke:#245f9f;stroke-width:2}.chart-axis,.chart-x{fill:#788897;font-size:9px}.chart-value{fill:#173b63;font-size:9px;font-weight:700}.training-chart-card>p{margin:5px 0 0;color:#667987;font-size:9.5px;line-height:1.32}.volume-bars,.demand-bars{height:134px;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));align-items:end;gap:6px;padding:8px 2px 0}.volume-week,.demand-bars>div{min-width:0;text-align:center;display:grid;gap:2px;align-items:end}.volume-plot,.demand-track{height:78px;position:relative;border-radius:6px 6px 2px 2px;background:#edf2f6;overflow:hidden}.tonnage-bar,.demand-track>i{position:absolute;left:24%;right:24%;bottom:0;background:#245f9f;border-radius:4px 4px 0 0}.sets-marker{position:absolute;left:10%;right:10%;height:3px;background:#d2a400;border-radius:999px}.demand-track>i{left:18%;right:18%;background:#315f8d}.volume-week b,.demand-bars b{color:#173b63;font-size:10px}.volume-week strong,.demand-bars strong{color:#173b63;font-size:9.5px;white-space:nowrap}.volume-week small,.demand-bars small{color:#728496;font-size:8.5px;line-height:1.1}.training-load-note{margin-top:8px;padding-top:8px;border-top:1px solid #e5eaee;color:#5f7283;font-size:10px;line-height:1.35}.training-load-note b{color:#173b63}.report-load-charts{margin:8px 0 18px}@media(max-width:980px){.training-chart-grid{grid-template-columns:1fr}.training-load-head{align-items:flex-start;flex-direction:column;gap:5px}.training-load-head p{text-align:left}.training-chart-card svg{max-height:185px}}@media(max-width:560px){.training-load-charts{padding:9px}.training-load-head h3{font-size:15px}.training-chart-card{padding:8px}.volume-bars,.demand-bars{gap:3px}.volume-week strong,.demand-bars strong{font-size:8.5px}.training-chart-card>p{font-size:9px}}@media print{.audit-week-section{break-inside:auto!important}.athlete-preview-week,.audit-warning{break-after:avoid!important}.audit-session-card,.athlete-preview-exercise{break-inside:avoid!important}.training-load-charts{break-before:page;break-inside:avoid}.training-chart-grid{grid-template-columns:repeat(3,minmax(0,1fr))!important}.training-load-charts,.training-chart-card,.chart-line,.chart-dot,.tonnage-bar,.sets-marker,.demand-track>i{-webkit-print-color-adjust:exact!important;print-color-adjust:exact!important}}@media print{.audit-session-grid{display:block!important}.audit-session-card{display:block!important;width:100%!important;margin:0 0 6px!important;padding:6px 7px!important;break-inside:auto!important;page-break-inside:auto!important}.audit-session-head{break-after:avoid!important;page-break-after:avoid!important}.athlete-preview-list{display:block!important}.athlete-preview-exercise{break-inside:avoid!important;page-break-inside:avoid!important;padding:5px 0!important}.athlete-preview-core,.audit-core-missing{break-inside:avoid!important;page-break-inside:avoid!important}.preview-series{gap:3px!important}.preview-series span{padding:2px 4px!important;font-size:8px!important}.preview-meta,.preview-transfer{font-size:8px!important;line-height:1.25!important;margin-top:3px!important;margin-bottom:3px!important}.audit-session-head h3{font-size:11px!important;margin:1px 0!important}.audit-session-kpis{font-size:8px!important}.audit-week-section{margin-bottom:7px!important}.athlete-preview-week{margin-top:5px!important;break-after:avoid!important;page-break-after:avoid!important}}.rf-circuit-summary{display:flex;flex-direction:column;gap:5px;background:#edf1f5;border-left:3px solid #e8ba36;padding:10px;border-radius:8px;margin:8px 0;color:#173b63}.rf-circuit-summary small,.rf-load-reference small{display:block;color:#596b7a;font-size:12px}.rf-load-reference{font-size:13px;margin:7px 0}.rf-transfers-block{border-top:2px solid #e3b31b;background:#fff8df;padding:12px;margin:12px 0;border-radius:8px}.rf-transfers-block>small{display:block;margin:5px 0;color:#263443;font-weight:800}.rf-rule-option{margin:10px 0;padding:10px;border:1px solid #d3d9de;border-radius:6px}.rf-rule-option textarea{min-height:70px;width:100%;box-sizing:border-box}.rf-load-reference>small{display:block}.coach-home{border-top:5px solid var(--nucleo-yellow)}.coach-home-head{display:flex;justify-content:space-between;gap:18px;align-items:flex-start}.coach-home-head h1{margin:4px 0 5px}.coach-home-head p{margin:0;color:#607486;max-width:650px}.coach-home-identity{min-width:230px;text-align:right;display:grid;gap:2px;color:#607486}.coach-home-identity strong{color:var(--nucleo-navy)}.coach-home-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:18px}.coach-home-grid>div{border:1px solid var(--nucleo-line);background:#f7fafc;border-radius:11px;padding:12px}.coach-home-grid span,.coach-home-grid small,.coach-home-grid b{display:block}.coach-home-grid span{color:#687d90;font-size:11px;text-transform:uppercase;letter-spacing:.04em}.coach-home-grid b{color:var(--nucleo-navy);font-size:20px;margin:3px 0}.timeline-execution-summary{border:1px solid #cbd8e3;border-left:4px solid var(--nucleo-blue);background:#eef3f8;border-radius:9px;padding:10px 12px;display:grid;gap:2px}.timeline-execution-summary span{color:#607486;font-size:13px}@media(max-width:740px){body{font-size:15px}header{padding:12px 14px;align-items:flex-start}header>div:first-child strong{font-size:22px}header>div:first-child span{font-size:12px;max-width:230px}.coach-account button{min-height:40px;padding:8px 13px}main{padding:10px 8px 18px}section{padding:14px;margin-bottom:12px;border-radius:12px}.coach-home-head{display:grid;gap:10px}.coach-home-identity{min-width:0;text-align:left;border-top:1px solid var(--nucleo-line);padding-top:9px;font-size:12px}.coach-home-grid{grid-template-columns:1fr;gap:7px;margin-top:12px}.coach-home-grid>div{padding:10px 11px}.workspace,.workspace.sidebar-collapsed{display:block}.workspace>aside,.workspace>aside.collapsed{position:fixed;z-index:900;top:0;left:0;bottom:0;width:min(86vw,330px);max-height:none;padding:58px 14px 16px;border-radius:0 18px 18px 0;margin:0;overflow:auto;background:var(--nucleo-navy);box-shadow:12px 0 34px #07182a40;transform:translate(0);transition:transform .18s ease}.workspace>aside.collapsed{transform:translate(calc(-100% + 58px));background:transparent;border-color:transparent;box-shadow:none;overflow:visible}.workspace>aside.collapsed>*:not(.sidebar-collapse-btn){display:none}.sidebar-collapse-btn,.workspace>aside.collapsed .sidebar-collapse-btn{position:absolute;top:174px;right:-1px;left:auto;width:50px;height:50px;min-width:50px;min-height:50px;border-radius:0 14px 14px 0;margin:0;padding:0;font-size:23px;box-shadow:0 4px 12px #112f4e33}.workspace>aside:not(.collapsed) .sidebar-collapse-btn{top:16px;right:12px;border-radius:999px;width:38px;height:38px;min-width:38px;min-height:38px;font-size:22px}.workspace>aside h2{font-size:18px;margin:0 44px 10px 0}.workspace>aside form{gap:8px}.workspace>aside input,.workspace>aside button{min-height:42px}.workspace>aside nav{margin-top:10px;display:grid;overflow:visible}.workspace>aside nav button{min-height:auto;padding:8px 10px}.sidebar-tool-btn,.new-athlete-btn{min-height:42px}.athlete-command{padding:12px}.athlete-command-head{gap:8px}.athlete-command-head h1{font-size:21px}.athlete-status-stack{min-width:76px}.nucleo-module-nav{flex-wrap:nowrap;overflow-x:auto;gap:6px;padding:8px 0;margin:11px 0;scrollbar-width:thin}.nucleo-module-nav .module-tab,.nucleo-module-nav .module-action{flex:0 0 auto;min-height:38px;padding:7px 10px;font-size:12px}.athlete-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px}.athlete-kpis>div{padding:8px 9px}.athlete-kpis b{font-size:18px}.profile-grid{grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:9px!important}.profile-grid .span-2{grid-column:1/-1}.profile-grid label{font-size:12px;gap:4px}.profile-grid input,.profile-grid select{min-height:42px;padding:8px 9px}.profile-grid textarea{min-height:82px}.transversal-head{gap:8px}.transversal-head h2{font-size:18px}.transversal-head p{font-size:13px}.completeness-box{min-width:82px;padding:8px}.cycle-band{padding:11px;gap:10px}.module-page{padding:13px}.module-page-head{display:grid;gap:9px}.module-page-head h2{font-size:19px}.module-page-head p{font-size:13px;line-height:1.4}.module-count{width:100%;display:flex;align-items:center;justify-content:space-between;padding:8px 11px}.module-count b{font-size:22px}.history{margin:6px 0;min-height:44px;padding:9px 11px;font-size:14px;border-left:4px solid var(--nucleo-blue)}.longitudinal-timeline{gap:7px}.timeline-item{padding:9px 10px!important;min-height:auto!important}.timeline-item time{font-size:11px}.timeline-item strong{font-size:14px}.timeline-item span{font-size:12px}.timeline-execution-summary{padding:9px 10px}.nucleo-overlay{padding:0;align-items:stretch}.nucleo-modal,.nucleo-modal.wide{width:100vw;max-width:none;height:100dvh;max-height:none;border-radius:0;padding:12px}.modal-head{position:sticky;top:-12px;z-index:12;background:#f8fafcf7;margin:-12px -12px 10px;padding:10px 12px;border-bottom:1px solid var(--nucleo-line);gap:8px}.modal-head h2{font-size:19px;margin:2px 0}.modal-head p{font-size:12px;margin:2px 0}.modal-actions{display:grid!important;grid-template-columns:1fr 1fr;gap:6px!important;width:100%}.modal-actions button{min-height:40px;padding:7px 8px;font-size:12px}.copilot-availability{margin:7px 0 9px;padding:5px 9px;font-size:12px}.copilot-questions{gap:7px;margin-bottom:10px}.copilot-questions article{padding:10px 11px}.copilot-questions h3{font-size:15px;margin-bottom:4px}.copilot-questions p{font-size:13px;line-height:1.4}.copilot-eval-evidence>div{padding:8px 9px}.report-brand{display:grid;gap:8px;margin:0 0 12px;padding:12px 14px;border-radius:10px}.report-brand strong{font-size:24px}.report-brand b{font-size:14px}.report-context{gap:6px;margin:9px 0 12px}.report-context>div{padding:8px 9px}.report-kpis{grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:6px}.report-kpis>div{padding:8px!important}.report-sheet h2{font-size:20px}.report-sheet h3{font-size:16px;margin:14px 0 7px}.report-table{display:block;overflow-x:auto;white-space:nowrap}.training-chart-grid{grid-template-columns:1fr!important}.section-title{gap:9px}.section-title .inline-actions{display:grid;grid-template-columns:1fr 1fr;width:100%;gap:6px}.section-title .inline-actions button{min-height:40px;padding:7px 8px;font-size:12px}.plan-context{grid-template-columns:repeat(3,minmax(0,1fr));gap:5px}.plan-context>div{padding:7px 6px}.plan-context .eyebrow{font-size:9px}.plan-context strong{font-size:12px;overflow-wrap:anywhere}.plan-navigation{padding:9px;margin-bottom:11px}.plan-selectors{gap:8px}.plan-selectors label{font-size:12px}.session-stepper{gap:6px;margin-top:8px}.session-stepper button{min-height:42px;font-size:12px;padding:7px}.session-tabs{gap:5px;padding:8px 0 0}.session-tab{min-width:94px;min-height:58px;padding:7px 8px;font-size:12px}.block{padding:10px;margin:9px 0}.block h3{font-size:15px}.transfer{padding:7px}.series-editor{padding:9px}.audit-meso-summary{grid-template-columns:repeat(2,minmax(0,1fr))}.audit-session-grid{grid-template-columns:1fr}.audit-session-head{gap:7px}.audit-session-kpis{grid-template-columns:repeat(2,auto)}.pf-audit-footer{padding-bottom:max(8px,env(safe-area-inset-bottom))}}@media(max-width:430px){.profile-grid{grid-template-columns:1fr!important}.profile-grid .span-2{grid-column:auto}.coach-home-grid{grid-template-columns:1fr}.athlete-kpis{grid-template-columns:1fr 1fr}.section-title .inline-actions{grid-template-columns:1fr}.report-kpis{grid-template-columns:1fr 1fr!important}}